(Download) "Intervention X" by David Lenzi * Book PDF Kindle ePub Free

eBook details

Title: Intervention X
Author : David Lenzi
Release Date : January 05, 2019
Genre: Diet & Nutrition,Books,Health, Mind & Body,
Pages : * pages
Size : 48355 KB

Description

Medical debt is the number one cause of bankruptcy in America and the spread of lifestyle-related disease is now the number one cause of death.

In a world where society has seemingly unlimited access to information about health, it becomes difficult to differentiate between popular opinion, social media trends, and the reality of modern health science. Intervention X is a year-long weight loss program, grounded in scientific research, designed to educate the public on national nutrition recommendations, provide a year-long exercise program focused on functional strength and longevity, while using the most prevalent behavior change techniques in research to help the reader create an environment geared for success.

Demystify health and take back control of your life.

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